Mental – Smoke Master https://smoke.vmondeika.com The ultimate smoking source Sun, 09 Aug 2026 05:38:56 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.1 https://smoke.vmondeika.com/wp-content/uploads/2026/01/cropped-SMG_logo_favicon-32x32.png Mental – Smoke Master https://smoke.vmondeika.com 32 32 The Overlooked Smoking Crisis in Mental Health, and How Vaping Could Help https://smoke.vmondeika.com/the-overlooked-smoking-crisis-in-mental-health-and-how-vaping-could-help/ Sun, 09 Aug 2026 05:38:56 +0000 https://smoke.vmondeika.com/the-overlooked-smoking-crisis-in-mental-health-and-how-vaping-could-help/
People living with serious mental illness remain one of the groups most severely affected by cigarette smoking—and one of those least well served by conventional tobacco-control strategies.

While smoking has declined dramatically across many developed countries, prevalence among people with schizophrenia, bipolar disorder and other serious mental illnesses remains disproportionately high.

UK public-health data have estimated smoking prevalence at around 40% among people with serious mental illness, while people with mental health conditions overall are almost 2.5 times as likely to smoke as the general population. Smoking is also considered a major contributor to the 10-to-20-year life-expectancy gap experienced by people with poor mental health.

Against that background, growing evidence suggests that tobacco harm reduction—including vaping and other smoke-free nicotine alternatives—deserves a much larger role in mental health care.

The close knit relationship between Schizophrenia and smoking

The disparity is particularly pronounced among people with schizophrenia spectrum disorders (SSD). A newly published scoping revie? in Frontiers in Psychiatry notes that smoking rates among people with schizophrenia remain around two to four times those seen among people without psychiatric disorders, with nicotine dependence also typically more severe. Smoking contributes to cardiovascular and respiratory disease and tobacco-related cancers in a population already experiencing substantially elevated premature mortality.
The reasons are complex. Nicotine may temporarily influence attention and cognition, while smoking can become intertwined with managing boredom, stress, social isolation and psychiatric symptoms. Unemployment, deprivation and institutional cultures can further reinforce smoking. Meanwhile, people with serious mental illness have historically been less likely to receive effective cessation support, despite evidence that their desire to quit is comparable to that of other smokers. This matters because simply telling people to stop smoking has never worked.

Why Vaping May Offer Something Different

Vaping retains hand-to-mouth movement, inhalation, throat sensation and the ability to regulate nicotine intake throughout the day. For smokers whose cigarette use is deeply embedded in daily routines, these characteristics may make switching more acceptable

The 2026 Frontiers review examined studies published between January 2020 and February 2026 involving vaping among people with schizophrenia spectrum disorders or broader serious mental illness. Only three studies, reported across four publications and involving 323 participants, met the criteria—an important reminder that this remains an emerging evidence base. Nevertheless, the researchers found that vaping interventions appeared feasible and acceptable and produced preliminary evidence of substantial reductions in cigarette consumption and exposure to tobacco-related toxicants. Benefits appeared more sustainable when access to devices was combined with behavioural support.

One reason vaping may work particularly well for heavily dependent smokers is that it replaces more than nicotine. Patches deliver nicotine but do not reproduce the sensory and behavioural features of smoking. Vaping retains hand-to-mouth movement, inhalation, throat sensation and the ability to regulate nicotine intake throughout the day. For smokers whose cigarette use is deeply embedded in daily routines, these characteristics may make switching more acceptable. That could be particularly valuable for people with serious mental illness, who often have higher nicotine dependence and have struggled with previous quit attempts.

Promising results with vaping

One of the clearest signals came from a 2021 pilot study involving 40 adults with schizophrenia spectrum disorders who smoked but had no intention of quitting or reducing their cigarette consumption. Participants received high-nicotine e-cigarettes for 12 weeks. By the end of the intervention, 40% had stopped smoking cigarettes, while 92.5% had either quit or reduced their cigarette consumption by at least half. Median cigarette consumption fell from 25 cigarettes per day to six. At 24 weeks, 35% remained abstinent from cigarettes.

The study was small and lacked a control group, so the figures should not be interpreted as definitive cessation rates. Nevertheless, the results demonstrate something important: even smokers with schizophrenia who were initially uninterested in quitting were willing and able to substantially replace cigarettes with a non-combustible product.

A larger randomised study led by Sarah Pratt produced similarly encouraging evidence among smokers with serious mental illness who had previously been unable to quit. Providing e-cigarettes produced substantial reductions in both cigarettes smoked per day and exhaled carbon monoxide compared with assessment alone. During the eight-week intervention, 19–22% of participants receiving vapes reported smoking no cigarettes, compared with none in the control group. Nicotine dependence did not increase, and any reported side effects were minor.

Vaping for smoking cessation: the wider evidence

These findings are consistent with the much larger evidence base in the general smoking population. The latest Cochrane living systematic review analysed 104 studies involving more than 30,000 adults and concluded that nicotine e-cigarettes help more people stop smoking for at least six months than conventional nicotine replacement therapy.

The Royal College of Physicians similarly concluded in its 2024 evidence review that e-cigarettes remain an important tool for reducing death, disability and health inequalities caused by tobacco. Importantly, quitting smoking does not appear to worsen mental health—the concern that has historically made some clinicians reluctant to intervene.

A major systematic review published in the BMJ found that people who stopped smoking experienced reductions in anxiety, depression and stress alongside improvements in psychological quality of life compared with people who continued smoking. The pattern was similar in people with and without psychiatric conditions. That challenges the assumption that cigarettes provide a net psychological benefit to people experiencing mental illness.

Harm Reduction offers an alternative to abstinence

For smokers who can stop completely using varenicline, NRT, behavioural therapy or other established interventions, those options should remain available. Indeed, evidence indicates that both varenicline and bupropion can help people with schizophrenia quit, without clear evidence in clinical trials that they worsen psychiatric symptoms. The problem is that no single treatment works for everybody.

Tobacco harm reduction offers another route: if complete nicotine abstinence is not currently achievable, eliminate the combustion first. Cigarette smoke—not nicotine itself—causes most smoking-related disease. Vapes avoid burning tobacco and therefore eliminate exposure to tar and carbon monoxide while substantially reducing exposure to numerous other toxicants. The NHS consequently describes vaping as likely to be far less harmful than smoking and recommends it as one option for adults trying to quit. Other smoke-free options, including nicotine pouches and traditional NRT, could similarly expand choice for people who find inhaled products unsuitable.

Another important clinical consideration is that switching from smoking to smoke-free nicotine products such as vapes or nicotine pouches may require the reduction of certain psychiatric medications, particularly clozapine and olanzapine. This is because chemicals in tobacco smoke—not nicotine—speed up the metabolism of these medicines. When smoking stops, drug levels can rise, so clinicians may need to monitor patients and reduce medication doses where appropriate. This would, of course, be a very positive factor for patients on such medications since these come with a number of unpleasant side effects. Therefore, with appropriate medical supervision, tobacco harm reduction can be safely integrated into psychiatric care and should not be viewed as a barrier to helping people move away from combustible cigarettes; quite the contrary.

Mental health services should offer choice, not therapeutic neglect

The emerging evidence suggests mental health services should stop treating smoking as an unavoidable feature of serious psychiatric illness. Rather than insisting on a single cessation pathway, services could offer behavioural support alongside vaping, NRT and approved cessation medicines, allowing patients to choose an approach compatible with their circumstances and preferences. NICE already recommends offering smokers a choice of interventions based on previous experience, health and social circumstances.

People with serious mental illness have been disproportionately exposed to cigarettes for decades. Tobacco harm reduction provides an opportunity to narrow that inequality by meeting smokers where they are and offering alternatives capable of satisfying nicotine dependence without exposing them to the deadly products of combustion. For a population in which traditional approaches have repeatedly fallen short, safer nicotine alternatives should not be regarded as a last resort. They should be considered part of the mainstream effort to reduce preventable disease and premature death.

https://www.vapingpost.com/2026/03/03/nicotine-addiction-isnt-one-size-fits-all-genetics-brain-science-and-mental-health-differences-shape-dependance/



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Rizzle Kicks Star Partners with UK Medical Cannabis Clinic to Raise Awareness of Men’s Mental Health https://smoke.vmondeika.com/rizzle-kicks-star-partners-with-uk-medical-cannabis-clinic-to-raise-awareness-of-mens-mental-health/ Thu, 15 Jan 2026 20:10:49 +0000 https://smoke.vmondeika.com/rizzle-kicks-star-partners-with-uk-medical-cannabis-clinic-to-raise-awareness-of-mens-mental-health/

Mental health advocate and one half of music duo Rizzle Kicks, Jordan Stephens, is collaborating with medical cannabis clinic, Alternaleaf, to shed light on the role of alternative treatments in supporting mental wellbeing.

Stephens, who is currently touring with Rizzle Kicks as part of their comeback tour, has written and performed a powerful spoken word piece exploring nature’s role in supporting men’s mental health.

Statistics suggest that around 12.5% of men in the UK have a mental health disorder and remain statistically less likely to seek help for mental health concerns, often waiting until a crisis point before exploring treatment options. 

The collaboration aims to shine a light on the challenges men face when speaking openly about their mental wellbeing, while also highlighting the role alternative treatments, such as medical cannabis, can play.

Stephens, who has spoken candidly about his own mental health, recently became a patient with Alternaleaf. His performance of the poem ‘The Alternative Path’, filmed in a field outside of London, has been released on Alternative Leaf’s YouTube and social channels through September. 

“I’ve been open about my own struggles with mental health and have been diagnosed with ADHD twice,” Stephens commented.

“For me, this campaign is about showing that men don’t need to stay silent about what they’re going through. Speaking up and exploring different forms of support, whether that’s creativity, community, or medical help, can make a huge difference.”

Alternaleaf also rolled out a nationwide billboard campaign in September, which centres on the real-life stories of medical cannabis patients to raise awareness of medical cannabis. 

Since medical cannabis was legalised in the UK in 2018, awareness and access have grown significantly, though it remains under-prescribed by the NHS. Though this could be set to change – in a recent study conducted by Alternaleaf, almost 7 in 10 (68%) NHS doctors surveyed would consider prescribing medical cannabis for mental health conditions such as anxiety and depression.

Nabila Chaudhri, Medical Director at Alternaleaf, added: “Men are often less likely to seek support for their mental health, which can mean many go without the help they need. At Alternaleaf, we want to change that by raising awareness of the options available, including medical cannabis, which has already helped thousands of our patients.

“In a recent survey, 97% of patients reported improvements in their well-being and happiness, underlining the growing role of medical cannabis in patient care. Working with Jordan allows us to bring this important message to a wider audience in a way that feels both accessible and engaging.”

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